Heavy Metal Gym Playlist I don't know about the majority of people out there but in my opinion the music that commercial Gym's will pump around the weights room just doesn't inspire 1 Rep Maximums or the intensity required to carve and sculpt an Adonis like physique. If you're in agreement then slap these tunes on your ipod/mp3 player and watch the gains
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Competition Blog Week 1: Introduction
Competition Blog Week 1 By Ben Mallinson Introduction: This is the start of my 21week preparations for the UKBFF North East Bodybuilding Championships which will be held at Leeds Town Hall on sep 15th 2013: http://2013.ukbffnorth-eastchamps.co.uk/ Over the next 21 weeks I'l be providing coverage of my preperations for my first competition, hopefully to give some insight to others thinking about doing a bodybuilding competition aswell
Posted By AndyPearson
BSN Nitrix (with CEM3) Review
BSN Nitrix (with CEM3) Review By Ben Mallinson First Impressions If I'm honest Ive always been a fan of BSN's Branding and Advertising. BSN NO-XPLODE was the first Bodybuilding supplement I ever purchased back in 2005 when it was starting it's many susccessive years as "Product of the year" And had Ronnie Colema (then Mr Olympia) as their sponsored athlete. Together with CELL MASS and
Posted By AndyPearson
How To Build Muscle
Nutrient Timing If you are wanting optimal results from your training nutrient timing is crucial, the first and most important thing is to eat clean and to make sure you hit your calorie requirements for the day. If you want to build muscle or lose fat you have to know what eat and when to eat it, just guessing your calorie needs and
Posted By AndyPearson
Best Prohormone for Mass
How to choose the best prohormone for mass A large proportion of sports nutrition sales in today’s market is prohormones, and one the most popular questions are what’s the best prohormone for mass. Firstly prohormones in short are a synthetic compound which will convert into Anabolic Androgenic hormones such as Testosterone. Testosterone is the primary hormone in the male body as estrogen is the
Posted By AndyPearson
Matador Lipocuts Xtreme 90caps review
Matador Lipocuts Xtreme 90caps review By Ben Mallinson https://www.facebook.com/maximumsports First Impressions The Matador branding looks good, most of my supplement choices are made based on ingredient profiles, but as much as I don't like to admit it, a decent effort on quality branding will draw me to the product in the first place, and Matador do a decent job. 8/10 Effectiveness/Results Well....WOW! The label advertises "8hour Energy" and
Posted By AndyPearson
Kinetica Pro Release
Reviewed by Mike Green. Green Health PT Harrogate Kinetica Pro Release Pro release is a new product from Kinetica Sports which delivers a sustained release of protein blends, pro release is designed for a blend of fast, medium and slow proteins for optimal protein synthesis and muscle recovery, Kinetica is a company known for using high quality ingredients, kinetica always seem to excel in the
Posted By AndyPearson
Arnold Schwarzenegger
To all the Guys and Gals who are about to put themselves through some serious mental pain and endurance over the next few weeks/months prepping for shows around the country. Good luck!
Posted By AndyPearson
Bodybuilding
Old fashioned Bodybuilding Gyms This is truly a spit and saw dust bodybuilding gym. Before the fitness centre craze started most gyms looked like this, well possibly a little better but not much! I spoke to Richard Casey a friend of mine and a friend of Maximum Sports Nutrition a lifelong amateur bodybuilder and winner of a few local and national trophies, he’s
Posted By AndyPearson
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