Natural fat burners to help you lean up this summer. Here is a list of natural fat burning tips. Some people don't like high stimulant fat burners so we asked Mike Green from Green Health one of Harrogate's natural bodybuilders and personal trainers to compile a list of natural fat burners he would use and recommend to his clients. By adding some of
Old fashioned Bodybuilding Gyms This is truly a spit and saw dust bodybuilding gym. Before the fitness centre craze started most gyms looked like this, well possibly a little better but not much! I spoke to Richard Casey a friend of mine and a friend of Maximum Sports Nutrition a lifelong amateur bodybuilder and winner of a few local and national trophies, he’s
Are unregistered personal trainers putting your business as well as clients at risk? Unregistered fitness instructers are actually putting many clients at risk from serious injury and definitely won’t be insured says the Register of Exercise Professionals. Launching a new campaign they are urging fitness fanatics and gym goers and budding bodybuilders to ask for the appropriate documentation insuring they are properly qualified. REPs
Reflex Nutrition On the 2nd March 2013 we finally had our much a waited Reflex Nutrition tasting day. Karl Schwick resident Reflex Nutrition expert drove from Brighton on the Friday so he could be here on Saturday to answer any questions regarding Reflex Nutrition and their products. Most of the tasting and free samples being given out were of their new product Reflex
Kinetica Sports The brand Kinetica Sports is relatively new but the company behind it has a heritage stretching back over 40 years. Carbery have supplied flavourings and ingredients to many high quality supplement brands for years as well as manufacturing quality cheese their most famous Dubliner. Carbery are absolutely committed on sourcing the highest quality of ingredients such as all their proteins come from
Building muscle is challenging at the best of times, it takes passion determination and most of all consistency. There are people who are always looking for different methods to speed up the process to build muscle or make the process easier; they then turn to methods that can be seriously harmful to their health. Always look at safe ways to building muscle and
This is so true! Why is it that everyone who doesn't weight train think that everyone who does weight train is taking steroids? Its beyond me I had a guys mum come in the shop and ask for his money back cause I sold him USN Muscle Fuel Anabolic telling me it was steroids! These folk are suppose to be intelligent people!!
What a great picture looks like a weights grave yard in fact it looks like Dave Stecca's shed!
With the mornings getting lighter and a few days ago you would think spring was on our door step. So a few of us traded in the treadmill for a nice brisk run outdoors. Outdoor running can be fun liberating and its much more comfortable than a treadmill in a stuffy gym. If your thinking hold on a second its ''bloody baltic out
Can you believe that just a few days ago we had what I thought was the beginnings of spring a couple of Saturdays ago we had guys coming into our shop wearing T shirts mind you I thought they were a little premature and possibly even tempting fate. Well as I wake this morning that's exactly what’s happened as we have snow!!
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