Carbohydrates are the body’s preferred source of fuel for energy packed exercise. Studies have shown that by supplying your body with carbohydrates, you can work out for a longer period of time, at a higher intensity level and when taken after training will also accelerate recovery time.

There are many different types of carbohydrates but usually maltodextrin or glucose polymer blends are the preferred choice for those who work out daily as they have an intense effect on energy levels and performance. We’ve got a great selection of carbohydrate supplements to choose from including the Atlas Carbo Charge and the CNP Profuel. Waxy maize formulas are also available and are the latest in carbohydrate products aimed at top level athletes.